Vibrational sound therapy
Vibrational Sound Therapy (VST) combines powerful vibration and tones to induce an immediate relaxed state. The induction of the sound waves directly into the body along with soothing ambient tones is such a strong treatment that clients report effects ranging from a meditative state to deep relaxation. By placing the therapeutic singing bowls directly on the body and using the correct techniques, a practitioner engages with their client both physically and aurally.
The techniques associated with VST have many advantages over traditional massage. One major comfort barrier that prevents many people from receiving a traditional massage is fear of being touched by a stranger. In the VST method, the client remains fully clothed and is never touched directly by the practitioner. In fact, because the singing bowl is doing most of the physical work, contact is kept to minimum. This does not diminish the connection between client and practitioner because spiritual intimacy is maintained through the sound and the vibration transmitted through the bowl. Vibrational Sound Therapy is also much less physically intrusive than traditional hands-on massage, and won’t leave the client feeling sore.
Relaxation is a state of existence liberated from tension and stress. The state of consciousness known as relaxation is induced by the techniques employed during Vibrational Sound Therapy. VST is a process that decreases the effects of stress on the body and mind.
Persistent stress is shown to cause various diseases such as heart attacks, stroke, kidney disease, and arthritis.
While receiving relaxation through VST, visible signs of the effect are shown. Muscle tension is seen to decrease, the mind becomes calm, blood pressure decreases, and the harmful effects of prolonged exposure to stress seem to melt away. Studies have shown a predictable response to relaxation therapies. Relaxation therapies can reduce the symptoms of stress by slowing your heart rate, lowering blood pressure, and slowing the breathing rate. The vibrations increase blood flow to major muscles, reduce muscle tension, and gently reduce chronic pain. The gentle tone helps to focus our minds, fostering stronger concentration and balanced moods while reducing fatigue. A focused mind will better deal with anger and frustration and will boost confidence to help handle problems.
What is sound healing?
Sound healing is one of the oldest and most natural forms of healing known to man.
It uses the power of sound to restore one’s mind, body, and spirit back to a state of balance. The harmonic vibrations from the instruments have a deep penetrating effect on the receiver, promoting healing and well-being.
Benefits of Sound Healing:
Deepening of the meditation experience
Heightened perceptions and sensations in the body
Feeling more centered and balanced within
Deep profound relaxation
An enhanced sense of wellness
Decrease in stress, anxiety, and depression
Quiets mind chatter
Release of blocked emotions
It is not just an auditory experience - it’s like receiving a full body sound massage!
Most people fall into a state of deep relaxation. It’s a pathway to meditation, without knowing how to meditate. Many people emerge from the experience feeling lighter, more in balance, refreshed, and rejuvenated!