Improve your well being

• Boosts levels of Testosterone and natural HGH 
• Reduces the effects of stress and treatment of stress incontinence 
• Positive results on neurological conditions such as Parkinson's 
• General improvement of skin quality 
• Revitalization 
• Creating a balance of body and mind

Improve your Health

• Gentle training - no physical strain of the joints 
• Improves circulation and increases blood oxygenation 
• Decreased diastolic blood pressure 
• Strengthening of muscles - particularly the back/spine 
• Reduces back pain and stiffness 
• Improves cellulite reduction 
• Improves collagen production 
• Stimulation of the metabolism and lymph drainage 
• Decreases level of Cortisol (hormone released when we’re under stress) 
• Highly effective body fat combustion 
• Strengthening of bone tissues - Combats osteoporosis 
• Rehabilitate injuries and ailments 
• Rapid recovery after exercising

Improve your fitness

• Increases muscle strength, flexibility, mobility and coordination 
• Strengthens and enhances posture 
• Increases bone strength and density 
• Increases tendon strength 
• Improves muscle strength and tone, enhancing athletic performance 
• Enhances balance, coordination and post ACL repair


1535 E. MAIN ST. VENTURA, CA. 93001