FAR Infrared Saunas are a relaxing way to improve your health.  Here are some of the potential health benefits of Infrared Saunas:

• Burns up to 600 calories in 30 minutes 
• Helps lower blood pressure 
• Removes toxins from the body 
• Strengthens the immune system 
• Improves lymphatic circulation 
• Reduces stress and fatigue and increases energy 

• Helps raise metabolism
• Improves skin by cleansing the pores
• Improves circulation
• Increases cardiovascular conditioning
• Relieves pain
• Increases flexibility

• Helps decrease the negative effects of electromagnetic radiation (i.e. cell phones, computers, power lines)

Some of the many health conditions that can benefit from FAR Infrared Sauna Therapy:

• Arthritis
• Fibromyalgia/Chronic Fatigue
• Heart Disease
• Cerebrovascular Disease
• Hypertension
• Autoimmune Disease
• Acne

An infrared sauna uses light to create heat within the body.  Infrared refers to where in the light spectrum the light waves are from.  A traditional radiant sauna uses heat to warm the air, which in turn warms your body.  An infrared sauna heats your body directly without warming the air around you.  Because of the lower temperature in an infrared sauna, it is more accessible to people who can’t tolerate the high heat of a traditional sauna.  Also, because infrared saunas use light that is able penetrate deep into the body, it is thought to be 7 times more effective at detoxifying than traditional saunas.


1535 E. MAIN ST. VENTURA, CA. 93001